Bamboo Shoots

Bamboo shoots, known locally as tama, are a cherished ingredient in Nepali cuisine with a delicate, slightly sweet flavour and tender texture. Harvested at their peak and traditionally prepared, these shoots offer versatility in the kitchen—ideal for curries, stir-fries, and soups. Rich in fibre and low in calories, tama brings authentic Himalayan taste to your table whilst supporting digestive wellness. A staple in Nepali households for generations, this traditional food product connects you to genuine culinary heritage.